For there is nothing fearful in life for one who has grasped that there is nothing fearful in the absence of life. Thus, he is a fool who says that he fears death not because it will be painful when present but because it is painful when it is still to come. For that which while present causes no distress causes unnecessary pain when merely anticipated.
-Epicurus (341-270 BCE)
I concur. The belief that death is anathema to life is untrue, albeit understandable. Most people enjoy the experience of living. Typically mundane tasks seem venerable when the idea of death looms about.
But life and death are not mutual entities. Far from it. They each exist because of the other. Without life, death would have no identity, and vice versa. The relationship that the two phenomenon share is one of dependency. To be afraid of death is disrupts one’s experience of life. In the above quote, Epicurus describes the vexation of death from its anticipation, causing “unnecessary pain.”
To assume that one should treat death (thought of here as a permanent termination of consciousness) as an illusive, yet inevitable, chimera really misses the point. Unnatural fear only serves to disrupt one’s perception. All experiences become clouded in the assumption that death is inherently bad. It isn’t. And just as Epicurus writes, it should not be painful for us in life.
